Asian Beef and Vegetable Stir-Fry

The Asian steak stir-fry is a delicious blend of appetizing flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

The ingredient of Asian Beef and Vegetable Stir-Fry

1. 1 pound beef peak sirloin steak boneless, cut 1 inch thick
2. 4 cups assorted blithe vegetables, such as sugar snap peas, broccoli florets, fright pepper and carrot strips
3. 1 clove garlic, minced
4. u00bd cup prepared stir-fry sauce
5. u215b teaspoon crushed red pepper, or to taste
6. 2 cups hot cooked rice
7. 2 tablespoons unsalted dry-roasted peanuts

The instruction how to make Asian Beef and Vegetable Stir-Fry

1. Cut beef steak lengthwise in half, after that athwart into 1/4-inch-thick strips.
2. complement vegetables and 3 tablespoons water in a large nonstick skillet. Cover and cook higher than medium-high heat until crisp-tender, nearly 4 minutes. separate vegetables and drain.
3. Heat same pan greater than medium-high heat until hot. increase be credited with 1/2 of the beef and 1/2 of the garlic; cook until the outside surface of beef is no longer pink, 1 to 2 minutes. Remove. Repeat in the manner of unshakable beef and garlic.
4. Return all beef and vegetables to the pan. go to stir-fry sauce and crushed red pepper; heat through. Serve over hot rice. Sprinkle similar to peanuts, if desired.

Nutritions of Asian Beef and Vegetable Stir-Fry

calories: 333.1 calories
carbohydrateContent: 35.3 g
cholesterolContent: 38.9 mg
fatContent: 9.6 g
fiberContent: 2.1 g
proteinContent: 25.2 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 321.9 mg
sugarContent: 7.5 g
transFatContent:
unsaturatedFatContent: